Vitamin Intake Quiz
1. Which vitamin is essential for strong bones and is absorbed from sunlight?
a) Vitamin C
b) Vitamin D
c) Vitamin A
2. Which vitamin helps with wound healing and the maintenance of healthy skin?
a) Vitamin E
b) Vitamin K
c) Vitamin C
3. Which vitamin is crucial for converting food into energy and is part of the B-complex group?
a) Vitamin B12
b) Vitamin D
c) Vitamin A
4. Which vitamin is known for supporting eye health and good vision?
a) Vitamin B6
b) Vitamin A
c) Vitamin E
5. Which vitamin helps in blood clotting and is important for bone health?
a) Vitamin K
b) Vitamin C
c) Vitamin D
